Services & Techniques

At Performance Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our office.

Image of an adjustment.

Chiropractic Care

We provide spinal correction utilizing gentle chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Brad Frost has years of training and experience in spinal adjustment.

Image of woman doing yoga.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborate effort between our professionals and our patients.

Image of healthy foods.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Brad Frost can provide a structured nutritional program based on your individual needs.

Dry Needling 

Dry needling is a treatment in which a very thin monofilament needle is inserted into muscular trigger points. These trigger points cause pain and impair normal movement. Dry needling is safe and triggers several reflex analgesic mechanisms via the spinal cord and brain.


Kinesiotaping is a thin, stretchy, waterproof tape that is about as thick as human skin. Once applied to the skin it has the ability to reduce pain and inflammation, as well as reduce swelling, promote good circulation and stimulate healing.


Instrument Assisted Soft Tissue Manipulation is a popular treatment for myofascial restrictions. IASTM uses specifically designed hand held instruments to provide a mobilizing effect to scar tissue and adhesions. IASTM’s positive outcomes are increasing range of motion, increasing blood flow to tissue and reducing pain. 

Spinal Decompression Therapy

Spinal decompression is a non-surgical, pain-free treatment that reduces or eliminates back pain, neck pain, radiating arm pain, and sciatica. When performed by Brad Frost, spinal decompression therapy has a high success rate when it comes to alleviating pain, reducing numbness or other symptoms, and improving reduced mobility associated with spinal compression. Spinal decompression can even help some patients avoid back surgery. 

Laser Therapy

K-Laser Therapy is the use of specific wavelengths of light (red and near-infrared) to create therapeutic effects. These effects include improved healing time, pain reduction, increased circulation and decreased swelling. 

DOT Medical Exams

Dr. Frost knows how important it is to maintain a current CDL medical card. Whether you are a healthy 21 year old with a learner’s permit or have a medical condition you are concerned about this is the DOT exam location you’re looking for. With extensive knowledge of the exam requirements we will guide you through so you can keep on truckin’. Click Here to Learn More

Primary Location


103 Rescia Ave
Rainbow City, AL 35906


8:00 am - 12:00 pm

2:00 pm - 6:00 pm


8:00 am - 12:00 pm

2:00 pm - 6:00 pm


8:00 am - 12:00 pm

2:00 pm - 6:00 pm


8:00 am - 12:00 pm

2:00 pm - 6:00 pm


8:00 am - 12:00 pm





Request an appointment

by calling us at 256-442-2448